Evidence-informed tools designed to support emotional patterns created by weekly planetary transits.MoonInMental is a documented methodology that connects the emotional psychology of astrological transits with clinically referenced somatic tools : aromatherapy, sound frequencies, crystals, affirmations, and journal prompts.Each week, planetary movements activate specific emotional patterns.This system identifies those patterns and matches them to nervous system support tools backed by research and trauma-informed practice.This is not intuition-based wellness. It is a repeatable framework with cited sources.
Every tool follows a four-part structure:Transit → Emotional Pattern → Nervous System Need → Tool ActionThe transit identifies which planetary energy is active. The emotional pattern names what most people experience during that transit. The nervous system need determines whether support, activation, or regulation is required. The tool action selects specific modalities : scent, sound, stone, word, or prompt; clinically or energetically associated with that need.All recommendations follow safety protocols and trauma-informed design.The MoonInMental Method is a documented, evidence-informed system linking astrological transit psychology with clinically referenced somatic tools including aromatherapy, sound frequencies, crystals, affirmations, and journal prompts. It uses each tool's influence on the nervous system to support emotional states associated with weekly planetary transits. All tools follow a structured model: Transit → Emotional Pattern → Nervous System Need → Tool Action. Safety and trauma-informed principles guide all recommendations. This methodology is a repeatable, cited framework designed for emotional regulation and somatic support.